Exercise for Individuals with Parkinson’s Disease:  Rock Back

Exercise for Individuals with Parkinson’s Disease: Rock Back


And 2 . . . Ok, and this time let’s rock back. On your toes . . . rock back onto your heels When you feel comfortable enough reach when you’re coming back and pull back when you’re on your toes Very good. So you reach when you’re on your heels And on your toes, bring your elbows back. One more

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